How Can I Help You Shine?
Discover my personalised support services available to meet your unique needs
Neurodiverse Counselling
Counselling that understands neurodiversity and works with your unique way of experiencing the world.
Life can feel overwhelming when you're managing sensory needs, strong emotions, executive functioning demands, anxiety, social expectations, or the pressure to mask who you are.
Together, we'll explore your goals and develop practical strategies that you can use in everyday life when you need them most. Whether you're navigating school, work, relationships, life transitions, or simply trying to better understand yourself, support is focused on helping you find approaches that work for you.
Neurodiverse counselling can help you build confidence, improve emotional regulation, strengthen self-understanding, reduce overwhelm, and develop skills to navigate everyday life in a way that feels more manageable and aligned with your needs.
What will I get out of this?
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More confidence
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Less overwhelm
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Better emotional regulation
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Greater self-understanding
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Practical strategies that work for you
$145 (50 minutes)
Neurodiverse
Transitional Support
Life transitions can feel significant, particularly for neurodivergent children, teens, and adults navigating milestones such as finishing school, starting a new program, beginning employment, or moving into independent living.
These stages often involve heightened emotions, uncertainty, and complex intake or assessment processes.
I provide practical guidance, regulation support, and structured planning to help make transitions smoother and more manageable.
Here’s how I can help:
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Intake and Assessment: Working alongside you to complete intake assessments, gather required documentation, and clearly outline your needs and goals so you feel prepared and organised moving into your next service.
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Transitional Planning: Preparing for before, during, and after key milestones to reduce overwhelm and create a clear, supportive pathway forward.
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Ongoing 1:1 Support: Providing consistent, personalised support to ensure everyone involved is working together in a way that feels coordinated and aligned.
$80 (50 minutes)
Neurodiverse Parental Support
For many parents and carers supporting neurodivergent children, teens, or adults, life can feel like you’re constantly “on.” Between work, appointments, school drop-offs, and daily responsibilities, it’s easy to feel burnt out, stretched thin, and unsure how to keep going.
This service is for those moments when you’re doing everything you can but need support to make it feel lighter and more manageable. Together, we focus on practical tools, structure, and guidance to reduce overwhelm and help you feel more regulated.
That’s where this service bridges the gap, helping you go from feeling exhausted and unsure to feeling supported, capable, and equipped to handle what’s next.
Together, we could work to:
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Ease burnout and overwhelm with practical tools that make daily life more manageable.
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Find strategies that fit your family, not a one-size-fits-all approach.
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Plan for changes like new routines, programs, or transitions.
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Strengthen structure and boundaries to support both you and your loved one.
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Build confidence in your parenting or caring role.
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Rebalance your energy and wellbeing so you can keep showing up with calm and clarity.
$100 (50 minutes)